Frequently Asked Questions
All your questions about Hijama, Detox & Wellness answered.
It is an ancient, holistic, and Sunnah method of removing stagnant blood and toxins from the body. We apply vacuum cups to specific points, followed by small, superficial scratches to release the 'bad blood' that causes pain and disease.
Dry Cupping: Uses suction only to boost circulation and relax muscles (like a massage).
Wet Cupping (Hijama): Includes suction + a minor incision (scratch) + a second suction to actually remove toxins and impurities from the body.
Most patients report minimal discomfort. It feels like a "sharp scratch" or an "ant bite" sensation rather than severe pain. At Greensoul, we are very gentle.
Yes, 100%. We are trained professionals. We use brand new, sterile, disposable cups and blades for every single patient to prevent infection. You can see us open the sealed packs.
It helps treat chronic pain (back/neck/knee), boosts the immune system, detoxifies the blood, improves circulation, reduces inflammation, and aids in treating conditions like migraines, arthritis, and skin issues.
A typical session, including consultation and treatment, takes about 30 to 45 minutes.
It depends on the condition. For general detox, 1 session is great. For chronic issues, 3 sessions are often recommended. Maintenance sessions can be done every 3–6 months.
You only need to expose the specific area being treated (usually the back). We maintain full privacy with curtains/separate areas. We respect your comfort and modesty.
1. Fasting: It is best to have an empty stomach or a very light meal 2–3 hours before.
2. Hygiene: A shower before coming is recommended.
3. Hydration: Drink water, but avoid heavy meals right before the session.
Yes, circular marks (bruising) are common. They are temporary and usually fade within 5 to 7 days. The tiny scratch marks heal completely in about 2 weeks.
Avoid dairy products (milk/curd), red meat, and cold drinks for 24 hours. Keep the area covered, avoid heavy exercise for a day, and apply olive oil/coconut oil to help healing.
There are no major side effects. Some people may feel slight dizziness or fatigue immediately after, which is normal and goes away quickly with some rest and honey water.
1️⃣ What is Hijama?
Hijama is a traditional therapy where small cups create gentle suction on the skin. A tiny amount of blood is removed to support circulation and relaxation. It is a supportive wellness treatment, not a replacement for medical care.
2️⃣ What are the benefits of Hijama?
People commonly take Hijama for muscle pain, stiffness, headaches, stress, fatigue, and body relaxation. Many also feel lighter and more relaxed after the session.
3️⃣ Difference between Dry and Wet Cupping?
Dry cupping uses only suction for muscle relaxation. Wet cupping (Hijama) includes tiny superficial scratches and removal of a small amount of blood.
4️⃣ Is Hijama painful?
Usually not. You may feel a slight scratching sensation and suction pressure, but most patients tolerate it easily.
5️⃣ What are the marks after cupping?
The circular marks are caused by suction pulling blood to the surface. They are temporary and fade in about 3–10 days.
6️⃣ What is the best time for Hijama?
It can be done any day for medical reasons. Some people prefer specific Islamic calendar days for religious reasons.
7️⃣ Should I eat before the session?
It is better to take a light meal 2–3 hours before the session. Do not come completely full or completely starving.
8️⃣ How long does a session take?
A typical Hijama session takes about 30–40 minutes including preparation and aftercare.
9️⃣ What should I do after Hijama?
Rest, drink water, eat light food, and avoid heavy exercise the same day.
🔟 Can I shower after Hijama?
Avoid bathing for several hours. Ideally wait until the next day to keep the area safe from infection.
1️⃣1️⃣ Is Hijama safe?
Yes, when performed by a trained therapist using sterile disposable equipment and hygienic methods.
1️⃣2️⃣ How many sessions do I need?
It depends on your condition. Some people feel relief after one session, while others may need multiple sessions.
1️⃣3️⃣ Who should avoid Hijama?
People with severe anemia, bleeding disorders, or serious illness should consult a doctor before therapy.
1️⃣4️⃣ Any side effects?
Mild tiredness, dizziness, or redness may occur temporarily. These usually settle within a day.
1️⃣5️⃣ Where are the cups placed?
Mostly on the back, shoulders, or specific therapeutic points depending on your condition.
1️⃣6️⃣ Does Hijama improve circulation?
Yes, the suction increases local blood flow which helps muscle relaxation and recovery.
1️⃣7️⃣ Can it help stress or anxiety?
Many people report feeling relaxed and calm after the session because muscle tension reduces.
1️⃣8️⃣ Does Hijama help weight loss?
It is not a weight-loss treatment, but it may support overall wellness when combined with diet and exercise.
1️⃣9️⃣ Can I work after the session?
Yes, but avoid heavy physical activity. Light routine work is usually fine.
2️⃣0️⃣ How to choose a good Hijama therapist?
Choose a trained practitioner who uses sterile disposable tools and maintains a clean clinic environment.
It is not recommended for people on blood thinners, severe anemia, pregnant women (especially on the back/abdomen), or those with very low BP or heart failure.
It is generally recommended to wait until your period is over, as your body is already undergoing a natural cleansing process.
Yes, according to Islamic tradition (Sunnah), Hijama is considered a valid and effective remedy for spiritual wellness when performed with the right intention and Ruqyah.
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